McMaster University, Gilbrea Centre for Studies in Aging

Mon, Apr 20, 2020 | 1:00 PM | Ancaster Library, 300 Wilson St E, Ancaster

Ellen Ryan

Our former Governor General David Johnston wrote letters which “recognize, applaud and build on the positive” across generations.  Let’s learn to write these legacy letters too.

Writing Legacy Letters is a strategy for passing on family stories and life lessons learned. We will discuss examples of legacy letters, reasons for writing them, and specific strategies.  Within each session, participants will respond to writing prompts and be invited to read their work aloud.

Participants are encouraged to take part in both sessions on April 20 and April 27.

The group will be facilitated by Ellen Ryan, Gilbrea Senior Scholar and Professor Emeritus in McMaster University’s Department of Health, Aging and Society. Ellen’s research examines how to foster resilient aging through the decades –from the young old to the oldest old. Throughout her career, she has focused on ageism, disability, and life stories. She hosts the website: Writing, Aging and Spirit.

*Sessions are free, but require advanced registration by contacting our co-sponsor, the Ancaster Library at  905-648-6911.

Co-Sponsors: McMaster Gilbrea Centre for Studies in Aging,  Hamilton Aging Together, & Ancaster Library

Mon, Apr 27, 2020 | 1:00 PM | Ancaster Library, 300 Wilson St E, AncasterFree parking

Ellen Ryan

Our former Governor General David Johnston wrote letters which “recognize, applaud and build on the positive” across generations.  Let’s learn to write these legacy letters too.

Writing Legacy Letters is a strategy for passing on family stories and life lessons learned. We will discuss examples of legacy letters, reasons for writing them, and specific strategies.  Within each session, participants will respond to writing prompts and be invited to read their work aloud.

Participants are encouraged to take part in both sessions on April 20 and April 27.

The group will be facilitated by Ellen Ryan, Gilbrea Senior Scholar and Professor Emeritus in McMaster University’s Department of Health, Aging and Society. Ellen’s research examines how to foster resilient aging through the decades –from the young old to the oldest old. Throughout her career, she has focused on ageism, disability, and life stories. She hosts the website: Writing, Aging and Spirit.

*Sessions are free, but require advanced registration by contacting our co-sponsor, the Ancaster Library at  905-648-6911.

Co-Sponsors: McMaster Gilbrea Centre for Studies in Aging,  Hamilton Aging Together, & Ancaster Library

Tue, Jun 9, 2020 | 10:00 AM | DUNDAS LIONS MEMORIAL COMMUNITY CENTRE10 MARKET STREET SOUTH, DUNDAS, ON

Highlights of the day include:

• 10:30am - “Cannabis use for the Older Adult” Presented by Sheila Harrison-Derrick– Hello Cannabis, Dundas
• 11:30am - “Kickin it with Kelly” Meet Kelly Duffin, YouTube sensation and Holistic health believer who continues to learn, test and strive to make the best possible plans for her clients, no matter the challenge. Her ultimate goal is to promote health and body image success through staying healthy while spending the least amount money.
• 12:30pm - Barb Swietek Public speaker and childhood survivor of sexual and physical abuse who is now an addict in recovery where her passion lies in helping other suffering addicts, child trauma survivors, and those who are suffering from mental health know they are not alone.
• 1:30pm - “Age-Friendly Hamilton” Presented by Lisa Maychak, Program Manager– Age Friendly City

Call 905-627-5461 for more information